OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Close your lids and allow yourself to be carried away by the gentle sounds of the waves. Imagine sensing the soft, rhythmic rustle of the water against the shore. As you hear to this soothing lullaby, let your thoughts drift like the clouds across a clear day. A light, refreshing mist begins to descend. Each bead lands softly on leaves, creating a